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3-Ingredient Peanut Butter Balls: Creamy, Crunchy Bliss!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 40 minutes
  • Yield: 24 balls 1x
  • Diet: Gluten-Free, Vegetarian

Description

These 3-Ingredient Peanut Butter Balls are a delightful treat that combines the creamy richness of peanut butter with the satisfying crunch of oats and a hint of sweetness. Each bite offers a perfect balance of flavors and textures, making them an irresistible snack for any time of the day.


Ingredients

Scale
  • 1 cup creamy peanut butter
  • 1 cup rolled oats
  • 1/3 cup honey or maple syrup

Instructions

  1. In a large mixing bowl, combine 1 cup of creamy peanut butter, 1 cup of rolled oats, and 1/3 cup of honey or maple syrup.
  2. Mix the ingredients together until fully combined and a dough forms, about 2-3 minutes.
  3. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  4. Place the balls on a parchment-lined baking sheet.
  5. Refrigerate for at least 30 minutes to firm up before serving.

Notes

  • These peanut butter balls can be made ahead of time and stored in the refrigerator for up to one week.
  • For longer storage, freeze the balls in an airtight container for up to 3 months.
  • You can substitute honey with agave syrup for a vegan option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: snacks
  • Method: no-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 100
  • Sugar: 5 grams
  • Sodium: 1 milligram
  • Fat: 6 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 1 gram
  • Protein: 3 grams
  • Cholesterol: 0 milligrams

Keywords: 3-Ingredient Peanut Butter Balls, no-bake snacks, healthy treats, peanut butter recipes, easy snacks, gluten-free snacks, vegetarian snacks, quick recipes, energy balls, homemade snacks, kid-friendly recipes, protein snacks, simple desserts, oat snacks