Description
Indulge in the creamy, velvety texture of these Blueberry Cheesecake Protein Bites, bursting with the sweet and tangy flavor of fresh blueberries. Each bite offers a delightful balance of rich creaminess and fruity freshness, making them a perfect guilt-free treat.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1/2 cup cream cheese, softened
- 1/4 cup Greek yogurt
- 1/2 cup fresh blueberries
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon juice
Instructions
- In a large mixing bowl, combine the rolled oats and vanilla protein powder.
- Add the softened cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and lemon juice. Mix until well combined.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Refrigerate the mixture for 30 minutes to firm up.
- Once chilled, scoop out tablespoon-sized portions and roll them into balls.
- Place the protein bites on a parchment-lined baking sheet and refrigerate for an additional 30 minutes to set.
- Store in an airtight container in the fridge for up to one week.
Notes
- These protein bites can be made ahead of time and stored in the refrigerator for a quick snack.
- For longer storage, freeze the bites in an airtight container for up to 3 months.
- Substitute cream cheese with a dairy-free alternative for a vegan option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: snacks
- Method: no-bake
- Cuisine: American
Nutrition
- Serving Size: 1 protein bite
- Calories: 120
- Sugar: 8 grams
- Sodium: 50 milligrams
- Fat: 4 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 2 grams
- Trans Fat: 0 grams
- Carbohydrates: 16 grams
- Fiber: 2 grams
- Protein: 6 grams
- Cholesterol: 10 milligrams
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