Description
Brown Sugar Pineapple Chicken is a delicious and sweet dish that combines tender chicken with a rich brown sugar and pineapple glaze, creating a delightful flavor experience.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup brown sugar
- 1 cup pineapple juice
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together brown sugar, pineapple juice, soy sauce, garlic powder, and ginger powder.
- Season the chicken breasts with salt and pepper, then place them in a baking dish.
- Pour the brown sugar and pineapple mixture over the chicken, ensuring they are well coated.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Remove from the oven and let it rest for a few minutes before serving.
- Garnish with chopped green onions and serve with rice or vegetables.
Notes
- For a spicier kick, add red pepper flakes to the sauce.
- This dish pairs well with steamed rice or a fresh salad.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 25g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Brown Sugar Pineapple Chicken, Chicken Recipe, Sweet Chicken Dish