Description
A velvety chili loaded with shrimp, crab, and lobster, perfectly combined with beans and a creamy sauce for a comforting seafood dish.
Ingredients
Scale
- 1 teaspoon olive oil
- 2–3 garlic cloves (minced)
- 1 cup chopped onion
- 2 cups low-sodium chicken broth
- 1 can (15.5 oz) Great Northern beans (drained and rinsed)
- 1 can (15.5 oz) black beans (drained and rinsed)
- 1 can (15.5 oz) diced tomatoes with chilis (drained)
- ½ cup whole kernel corn (frozen)
- 1 cup shredded Colby and Monterey Jack cheese
- 3 oz cream cheese
- 5 oz lump crab
- 5 oz lobster meat
- 1 pound shrimp (peeled and deveined)
- Seafood seasoning to taste
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon red cayenne pepper (optional)
- Salt and pepper to taste
Instructions
- Start by heating the olive oil in your Dutch oven over medium-high heat.
- Sauté the chopped onions until translucent, about 3-4 minutes.
- Add the minced garlic and let it cook for about 1 minute.
- Incorporate the chicken broth, both types of beans, and the diced tomatoes. Mix well.
- Simmer on medium-low heat, covered, for 15-20 minutes.
- Season the crab, lobster, and shrimp with your seafood seasoning.
- Add the cheese, frozen corn, cream cheese, crab, lobster, and shrimp to the pot, mixing everything well.
- Finish cooking for an additional 5-6 minutes until shrimp are opaque and tender.
Notes
Make-ahead tips and customization ideas are provided for enhancing flavors and making it a personal dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 80mg
Keywords: seafood chili, shrimp, crab, lobster, creamy chili, comfort food