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Easy High-Protein Chicken Ranch Quesadilla Recipe: Juicy & Crispy!


  • Author: Tara
  • Total Time: 18 minutes
  • Yield: 2 servings 1x
  • Diet: High-Protein

Description

This Easy High-Protein Chicken Ranch Quesadilla features a crispy, golden-brown tortilla enveloping tender, juicy chicken and a creamy ranch sauce. Each bite bursts with savory flavors and a delightful crunch, making it a satisfying meal or snack.


Ingredients

Scale
  • For the Quesadilla:
    • 2 large flour tortillas
    • 1 cup cooked chicken, shredded
    • 1 cup shredded cheddar cheese
    • 1/2 cup ranch dressing
    • 1 tablespoon olive oil
  • For Garnish:
    • Fresh cilantro, chopped
    • Sour cream, for dipping
    • Jalapeños, sliced (optional)

Instructions

  1. Heat a large skillet over medium heat and add olive oil.
  2. Spread ranch dressing evenly over one side of each tortilla.
  3. On one tortilla, layer shredded chicken and cheddar cheese, then top with the second tortilla, ranch side down.
  4. Carefully place the quesadilla in the skillet and cook for 3-4 minutes until the bottom is golden brown.
  5. Flip the quesadilla using a spatula and cook for an additional 3-4 minutes until the other side is golden and the cheese is melted.
  6. Remove from heat and let it cool for a minute before slicing into wedges.

Notes

  • This quesadilla can be made ahead of time and stored in the refrigerator for up to 2 days.
  • To reheat, place in a skillet over medium heat for 2-3 minutes on each side.
  • Substitute grilled vegetables for chicken for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: main-dish
  • Method: frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 450
  • Sugar: 2 grams
  • Sodium: 800 milligrams
  • Fat: 25 grams
  • Saturated Fat: 10 grams
  • Unsaturated Fat: 12 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 35 grams
  • Fiber: 2 grams
  • Protein: 30 grams
  • Cholesterol: 80 milligrams

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