Description
A nutritious and delicious meal featuring grilled chicken, fresh broccoli, and Greek flavors, perfect for a healthy diet.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 cup cooked quinoa
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, lemon juice, oregano, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- While the chicken is grilling, steam the broccoli until tender.
- In a bowl, combine cooked quinoa, steamed broccoli, cherry tomatoes, feta cheese, and olives.
- Slice the grilled chicken and place it on top of the quinoa mixture.
- Drizzle with additional olive oil and lemon juice if desired, and serve warm.
Notes
- For a vegetarian option, substitute chicken with grilled tofu.
- Feel free to add other vegetables like bell peppers or cucumbers.
- This dish can be prepared in advance and stored in the refrigerator for up to 3 days.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Greek Chicken, Broccoli, Power Bowls, Healthy Meals