Description
A delicious and tropical grilled chicken dish featuring mango and pineapple, perfect for BBQs.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 ripe mango, diced
- 1 cup pineapple chunks
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a bowl, combine diced mango, pineapple chunks, soy sauce, honey, olive oil, garlic, and ginger to create the marinade.
- Place the chicken breasts in a resealable bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and discard the marinade.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for a few minutes.
- Garnish with fresh cilantro before serving.
Notes
- For extra flavor, marinate the chicken overnight.
- Serve with a side of rice or salad for a complete meal.
- Adjust the sweetness by adding more or less honey based on your preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 10g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Mango Pineapple Chicken, BBQ Chicken, Tropical Chicken Recipe