Description
A quick and nutritious beef and pepper rice bowl, perfect for a delightful dinner.
Ingredients
Scale
- 1 lb ground beef
- 1 cup bell peppers, sliced
- 2 cups cooked rice
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add ground beef and cook until browned.
- Stir in sliced bell peppers and cook until tender.
- Add soy sauce, salt, and pepper, mix well.
- Serve over cooked rice.
Notes
- For a spicier version, add chili flakes.
- Can substitute ground beef with turkey or chicken.
- Use brown rice for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Healthy Beef and Pepper Rice Bowl, Quick Dinner, Easy Recipe