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High Protein Buffalo Chicken Stuffed Zucchini Boats: Juicy & Flavorful!


  • Author: Tara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

These High Protein Buffalo Chicken Stuffed Zucchini Boats are a delightful fusion of tender zucchini and spicy buffalo chicken, creating a dish that is both juicy and flavorful. The creamy cheese topping adds a rich texture that perfectly balances the heat of the buffalo sauce, making each bite a satisfying experience.


Ingredients

Scale
  • Zucchini: 4 medium-sized, halved lengthwise and scooped out
  • Buffalo Chicken Filling:
    • 2 cups cooked chicken, shredded
    • 1/2 cup buffalo sauce
    • 1/2 cup cream cheese, softened
    • 1/2 cup shredded cheddar cheese
  • Toppings:
    • 1/4 cup crumbled blue cheese
    • 2 green onions, sliced

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the shredded chicken, buffalo sauce, cream cheese, and shredded cheddar cheese until well mixed.
  3. Place the zucchini halves on a baking sheet, cut side up, and fill each half with the buffalo chicken mixture.
  4. Sprinkle crumbled blue cheese on top of the stuffed zucchini.
  5. Bake in the preheated oven for 25-30 minutes, or until the zucchini is tender and the cheese is bubbly and golden.
  6. Remove from the oven and garnish with sliced green onions before serving.

Notes

  • Make-ahead: You can prepare the buffalo chicken filling a day in advance and store it in the refrigerator.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Substitutions: Use shredded rotisserie chicken for a quicker option, or swap buffalo sauce for BBQ sauce for a milder flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: main-dish
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed zucchini half
  • Calories: 320
  • Sugar: 2 grams
  • Sodium: 800 milligrams
  • Fat: 20 grams
  • Saturated Fat: 10 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 3 grams
  • Protein: 30 grams
  • Cholesterol: 90 milligrams

Keywords: High Protein Buffalo Chicken Stuffed Zucchini Boats, buffalo chicken, stuffed zucchini, healthy dinner, low carb, gluten-free, easy recipe, meal prep, spicy chicken, zucchini recipes, protein-packed, comfort food, American cuisine