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High-Protein Cottage Cheese Ice Cream: A Delicious Treat!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A creamy and delicious high-protein ice cream made with cottage cheese, perfect for a healthy dessert option.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1/2 cup milk (or almond milk)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips (optional)

Instructions

  1. In a blender, combine the cottage cheese, milk, honey (or maple syrup), and vanilla extract.
  2. Blend until smooth and creamy.
  3. If desired, fold in chocolate chips.
  4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
  5. Transfer the ice cream to a container and freeze for at least 2 hours before serving.

Notes

  • For a vegan version, use plant-based cottage cheese and sweeteners.
  • Feel free to add fruits or nuts for extra flavor and texture.
  • Store any leftovers in an airtight container in the freezer.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Ice Cream Maker
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: High-Protein, Cottage Cheese, Ice Cream, Healthy Dessert