Description
Honey Garlic Sheet Pan Sausage is a delightful dish that combines juicy sausages with a sticky, sweet, and savory glaze. The crispy edges of the sausages contrast beautifully with the tender roasted vegetables, creating a satisfying texture and flavor experience that will leave your taste buds dancing.
Ingredients
Scale
- Sausages: 1 pound of Italian sausage links, cut into 1-inch pieces
- Vegetables:
- 2 cups of broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium red onion, cut into wedges
- Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon apple cider vinegar
- 1 teaspoon ground ginger
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the honey, soy sauce, minced garlic, apple cider vinegar, and ground ginger to create the sauce.
- Add the sausage pieces to the bowl and toss until they are well coated with the sauce.
- On a large sheet pan, arrange the coated sausages and the chopped vegetables in a single layer.
- Drizzle any remaining sauce over the vegetables and toss lightly.
- Bake in the preheated oven for 25-30 minutes, or until the sausages are browned and the vegetables are tender, stirring halfway through for even cooking.
- Remove from the oven and let it cool for a few minutes before serving.
Notes
- This dish can be made ahead of time; simply prepare the sausages and vegetables, and store them in the refrigerator for up to 24 hours before baking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- For a healthier option, substitute turkey or chicken sausages for the Italian sausage.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main-dish
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 450
- Sugar: 12 grams
- Sodium: 800 milligrams
- Fat: 30 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 25 grams
- Cholesterol: 70 milligrams
Keywords: Honey Garlic Sheet Pan Sausage, sheet pan dinner, easy sausage recipe, one-pan meal, honey garlic sauce, roasted vegetables, quick dinner, family-friendly recipe, Italian sausage, healthy dinner, gluten-free meal, savory dish, weeknight dinner