Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Irresistible Honey Garlic Tofu Recipe: Crispy and Juicy Delight!


  • Author: Tara
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Irresistible Honey Garlic Tofu features a crispy exterior that gives way to a juicy, tender interior, all enveloped in a sweet and savory glaze. The combination of honey and garlic creates a mouthwatering aroma that will entice your senses and leave you craving more.


Ingredients

Scale
  • Tofu: 14 oz firm tofu, pressed and cut into cubes
  • Marinade:
    • 1/4 cup honey
    • 1/4 cup soy sauce
    • 2 cloves garlic, minced
    • 1 tablespoon rice vinegar
    • 1 teaspoon sesame oil
  • Coating:
    • 1/2 cup cornstarch
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
  • For frying:
    • Vegetable oil, for frying

Instructions

  1. Press the tofu for at least 30 minutes to remove excess moisture.
  2. In a bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, and sesame oil to create the marinade.
  3. Marinate the pressed tofu cubes in the mixture for at least 15 minutes, turning occasionally.
  4. In a separate bowl, mix cornstarch, salt, and black pepper.
  5. Coat each marinated tofu cube in the cornstarch mixture, ensuring an even layer.
  6. Heat vegetable oil in a frying pan over medium-high heat until shimmering.
  7. Fry the tofu cubes in batches for 3-4 minutes on each side or until golden brown and crispy.
  8. Remove from the pan and drain on paper towels before serving.

Notes

  • This dish can be made ahead of time; simply store the marinated tofu in the refrigerator for up to 24 hours before frying.
  • Leftover tofu can be stored in an airtight container in the fridge for up to 3 days.
  • For a vegan option, substitute honey with maple syrup or agave nectar.
  • Prep Time: 45 minutes
  • Cook Time: 15 minutes
  • Category: main-dish
  • Method: frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 250
  • Sugar: 10 grams
  • Sodium: 600 milligrams
  • Fat: 12 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 2 grams
  • Protein: 10 grams
  • Cholesterol: 0 milligrams

Keywords: Irresistible Honey Garlic Tofu Recipe, crispy tofu, honey garlic sauce, vegetarian recipes, Asian cuisine, tofu dishes, easy tofu recipes, healthy dinner ideas, plant-based meals, quick recipes, savory tofu, homemade tofu marinade