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No-Peek Pork Chop and Rice Bake: A Simple, Delicious Meal!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious one-pan meal featuring pork chops and rice, baked to perfection.


Ingredients

Scale
  • 4 pork chops
  • 1 cup long-grain rice
  • 1 can cream of mushroom soup
  • 1 cup water
  • 1 onion, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a baking dish, combine the rice, cream of mushroom soup, water, chopped onion, garlic powder, salt, and pepper.
  3. Place the pork chops on top of the rice mixture.
  4. Cover the dish tightly with aluminum foil.
  5. Bake for 1 hour without peeking.
  6. Remove from the oven and let it sit for a few minutes before serving.

Notes

  • For added flavor, marinate the pork chops in your favorite seasoning before baking.
  • Feel free to add vegetables like peas or carrots for extra nutrition.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: No-Peek Pork Chop and Rice Bake, easy pork chop recipe, one-pan meal