Description
This Refreshing Corn Salad bursts with vibrant flavors and textures, combining sweet, juicy corn with crunchy bell peppers and zesty lime dressing. Each bite offers a delightful crunch, complemented by the freshness of cilantro and the tang of red onion, making it a perfect side dish for any summer gathering.
Ingredients
- Corn: 4 cups fresh corn kernels (about 6 ears of corn, husked and kernels removed)
- Bell Peppers: 1 cup diced red bell pepper
- Red Onion: 1/2 cup finely chopped red onion
- Cilantro: 1/2 cup chopped fresh cilantro
- Lime Juice: 1/4 cup freshly squeezed lime juice
- Olive Oil: 2 tablespoons extra virgin olive oil
- Salt: 1 teaspoon sea salt
- Black Pepper: 1/2 teaspoon freshly ground black pepper
Instructions
- In a large mixing bowl, combine the fresh corn kernels, diced red bell pepper, chopped red onion, and cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and black pepper until well combined.
- Pour the dressing over the corn mixture and toss gently to coat all ingredients evenly.
- Let the salad sit for at least 15 minutes at room temperature to allow the flavors to meld.
- Serve chilled or at room temperature, garnished with additional cilantro if desired.
Notes
- This salad can be made a day in advance; just store it in an airtight container in the refrigerator.
- Leftovers can be stored in the fridge for up to 3 days.
- For a spicier kick, add diced jalapeños or a pinch of cayenne pepper.
- Substitute lime juice with lemon juice for a different citrus flavor.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: salad
- Method: mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6 grams
- Sodium: 200 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 4 grams
- Cholesterol: 0 milligrams
Keywords: Refreshing Corn Salad, summer salad, corn salad recipe, healthy salad, fresh corn, easy salad, vegetarian salad, zesty salad, side dish, gluten-free salad, quick salad, colorful salad, corn recipes, light meal, picnic salad