Description
This Refreshing Mango Salad bursts with vibrant colors and flavors, combining the sweetness of ripe mangoes with the zesty tang of lime dressing. Each bite offers a delightful crunch from fresh vegetables, complemented by the aromatic herbs that elevate the overall experience.
Ingredients
- Mangoes: 2 ripe, peeled and diced
- Red Bell Pepper: 1, diced
- Cucumber: 1 medium, diced
- Red Onion: 1/4 cup, finely chopped
- Fresh Cilantro: 1/4 cup, chopped
- Lime Juice: 3 tablespoons, freshly squeezed
- Olive Oil: 2 tablespoons
- Salt: 1/2 teaspoon, to taste
- Black Pepper: 1/4 teaspoon, to taste
Instructions
- In a large mixing bowl, combine the diced mangoes, red bell pepper, cucumber, red onion, and cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and black pepper until well combined.
- Pour the dressing over the salad mixture and gently toss to coat all ingredients evenly.
- Let the salad sit for 10 minutes to allow the flavors to meld.
- Serve chilled or at room temperature for the best flavor experience.
Notes
- This salad can be made ahead of time; however, it is best served fresh to maintain the crunchiness of the vegetables.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- For a spicier kick, consider adding diced jalapeños or a pinch of cayenne pepper.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: salads
- Method: mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20 grams
- Sodium: 150 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 22 grams
- Fiber: 3 grams
- Protein: 2 grams
- Cholesterol: 0 milligrams
Keywords: Refreshing Mango Salad, Mango Salad Recipe, Lime Dressing, Healthy Salad, Summer Salad, Easy Salad Recipe, Fresh Ingredients, Gluten-Free Salad, Tropical Salad, Quick Salad, Colorful Salad, Vegan Salad, Light Meal, No-Cook Recipe, Zesty Salad