Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Slow Cooker Black Bean Soup: Creamy Bliss Awaits!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 500 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

This Slow Cooker Black Bean Soup is a velvety delight, bursting with rich, earthy flavors and a hint of spice. The creamy texture, achieved through slow cooking, envelops your palate, making each spoonful a comforting experience.


Ingredients

  • Beans: 2 cups dried black beans, rinsed and soaked overnight
  • Vegetables: 1 medium onion, diced; 2 cloves garlic, minced; 1 bell pepper, diced; 2 carrots, diced; 2 celery stalks, diced
  • Liquids: 6 cups vegetable broth; 1 can (14.5 oz) diced tomatoes, undrained
  • Spices: 1 tsp cumin; 1 tsp smoked paprika; 1/2 tsp cayenne pepper; salt and pepper to taste
  • Garnishes: Fresh cilantro, chopped; lime wedges; avocado slices

Instructions

  1. In the slow cooker, combine the soaked black beans, diced onion, garlic, bell pepper, carrots, and celery.
  2. Add the vegetable broth, diced tomatoes, cumin, smoked paprika, cayenne pepper, salt, and pepper.
  3. Stir well to combine all ingredients.
  4. Cover and cook on low for 8 hours or high for 4 hours, until beans are tender.
  5. Once cooked, use an immersion blender to puree the soup to your desired consistency.
  6. Serve hot, garnished with fresh cilantro, lime wedges, and avocado slices.

Notes

  • This soup can be made a day in advance and stored in the refrigerator for up to 3 days.
  • Freeze leftovers in airtight containers for up to 3 months.
  • For a spicier kick, add diced jalapeños or a dash of hot sauce.
  • Prep Time: 20 minutes
  • Cook Time: 480 minutes
  • Category: main-dish
  • Method: slow cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2 grams
  • Sodium: 400 milligrams
  • Fat: 3 grams
  • Saturated Fat: 0.5 grams
  • Unsaturated Fat: 2.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 45 grams
  • Fiber: 15 grams
  • Protein: 12 grams
  • Cholesterol: 0 milligrams

Keywords: Slow Cooker Black Bean Soup, black bean soup, vegan soup, healthy soup, comfort food, easy soup recipe, slow cooker recipes, plant-based meals, hearty soup, gluten-free soup, nutritious soup, meal prep soup, vegetarian soup, cozy meals, family-friendly recipes