Description
These Slow-Cooker Maple Glazed Carrots and Brussels Sprouts offer a delightful combination of tender vegetables coated in a sweet and savory maple glaze. The earthy flavor of Brussels sprouts pairs perfectly with the natural sweetness of carrots, creating a dish that is both comforting and vibrant.
Ingredients
Scale
- Vegetables:
- 1 pound Brussels sprouts, trimmed and halved
- 1 pound carrots, peeled and sliced into 1-inch pieces
- Glaze:
- 1/2 cup pure maple syrup
- 1/4 cup unsalted butter, melted
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions
- In a large bowl, combine the Brussels sprouts and carrots.
- In a separate bowl, whisk together the maple syrup, melted butter, soy sauce, garlic powder, and black pepper until well combined.
- Pour the glaze over the vegetables and toss to coat evenly.
- Transfer the mixture to a slow cooker and cover with the lid.
- Cook on low for 4-5 hours or until the vegetables are tender and glazed, stirring occasionally.
- Once cooked, serve warm and enjoy the vibrant colors and aromas!
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To reheat, simply warm in the microwave or on the stovetop until heated through.
- For a vegan option, substitute the butter with coconut oil or a vegan butter alternative.
- Prep Time: 15 minutes
- Cook Time: 300 minutes
- Category: side dishes
- Method: slow cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 12 grams
- Sodium: 250 milligrams
- Fat: 7 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 2 grams
- Trans Fat: 0 grams
- Carbohydrates: 28 grams
- Fiber: 5 grams
- Protein: 3 grams
- Cholesterol: 15 milligrams
Keywords: Slow-Cooker Maple Glazed Carrots, Brussels Sprouts, Maple Glaze, Side Dish, Vegetarian Recipe, Comfort Food, Holiday Side, Easy Recipe, Healthy Vegetables, Sweet and Savory, Slow Cooking, Seasonal Vegetables, Maple Syrup