Description
Spicy Bell Pepper Chicken is a vibrant dish that tantalizes the taste buds with its juicy chicken pieces enveloped in a creamy, spicy sauce. The crunch of fresh bell peppers adds a delightful texture, while the rich flavors meld together to create a satisfying culinary experience.
Ingredients
- Chicken: 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- Bell Peppers: 2 medium bell peppers (1 red, 1 green), sliced
- Onion: 1 medium onion, sliced
- Garlic: 3 cloves, minced
- Spices: 1 tsp paprika, 1 tsp cayenne pepper, 1 tsp black pepper, 1 tsp salt
- Cream: 1 cup heavy cream
- Oil: 2 tbsp olive oil
- Garnish: Fresh cilantro, chopped (for serving)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken pieces and season with paprika, cayenne pepper, black pepper, and salt. Cook for 5-7 minutes until the chicken is browned and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add sliced onions and bell peppers. Sauté for 4-5 minutes until they are tender and slightly caramelized.
- Add minced garlic and cook for an additional 1 minute until fragrant.
- Return the chicken to the skillet and pour in the heavy cream. Stir well to combine.
- Simmer for 3-4 minutes until the sauce thickens slightly.
- Serve hot, garnished with fresh cilantro.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To store, let the dish cool completely, then transfer to an airtight container.
- For a lighter version, substitute heavy cream with coconut milk or Greek yogurt.
- Feel free to add more vegetables like zucchini or mushrooms for extra nutrition.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: main-dish
- Method: sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3 grams
- Sodium: 600 milligrams
- Fat: 30 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 2 grams
- Protein: 35 grams
- Cholesterol: 120 milligrams
Keywords: Spicy Bell Pepper Chicken, creamy chicken recipe, sautéed chicken, bell pepper dish, easy chicken dinner, spicy chicken, American cuisine, gluten-free meals, quick dinner recipes, flavorful chicken, healthy chicken recipes, one-pan meals, weeknight dinner