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Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies Delights!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and spicy stir-fry bowl featuring ground beef, garlic-infused vegetables, and served over steamy rice.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon chili paste
  • 1 tablespoon vegetable oil
  • 2 cups cooked rice
  • Salt and pepper to taste

Instructions

  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add ground beef and cook until browned.
  4. Stir in mixed vegetables and cook until tender.
  5. Add soy sauce and chili paste, mixing well.
  6. Season with salt and pepper to taste.
  7. Serve the stir-fry over cooked rice.

Notes

  • Adjust the level of chili paste according to your spice preference.
  • Feel free to substitute vegetables based on availability.
  • This dish can be made ahead and reheated for quick meals.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Spicy Ground Beef Stir-Fry, Garlic Veggies, Steamy Rice, Quick Dinner