Description
A delicious and healthy pasta dish featuring sun-dried tomatoes, chicken, and broccoli, perfect for a quick weeknight dinner.
Ingredients
Scale
- 8 oz penne pasta
- 1 cup cooked chicken, shredded
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook the penne pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add broccoli florets and cook until tender, about 5 minutes.
- Stir in the shredded chicken and sun-dried tomatoes, cooking until heated through.
- Add the cooked penne pasta to the skillet and toss to combine.
- Sprinkle with Parmesan cheese, salt, and pepper, and serve hot.
Notes
- For a vegetarian option, omit the chicken and add more vegetables.
- Feel free to add crushed red pepper for a spicy kick.
- This dish can be made ahead and reheated for leftovers.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Keywords: Sun-Dried Tomato, Chicken, Penne, Broccoli, Pasta Dish