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Sweet Potato Pancakes Gluten-Free: Deliciously Healthy Recipe!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A healthy and delicious recipe for gluten-free sweet potato pancakes that are perfect for breakfast or brunch.


Ingredients

Scale
  • 1 cup mashed sweet potatoes
  • 1/2 cup gluten-free flour
  • 1/4 cup almond milk
  • 2 eggs
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 tbsp maple syrup (optional)

Instructions

  1. In a bowl, combine the mashed sweet potatoes, gluten-free flour, almond milk, eggs, baking powder, cinnamon, salt, and maple syrup.
  2. Mix until well combined and the batter is smooth.
  3. Heat a non-stick skillet over medium heat and lightly grease it.
  4. Pour 1/4 cup of batter onto the skillet for each pancake.
  5. Cook for 3-4 minutes on one side until bubbles form, then flip and cook for another 2-3 minutes until golden brown.
  6. Repeat with the remaining batter.
  7. Serve warm with your favorite toppings.

Notes

  • Make sure to use certified gluten-free flour to ensure the pancakes are gluten-free.
  • These pancakes can be stored in the refrigerator for up to 3 days.
  • They can also be frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 70mg

Keywords: Sweet Potato Pancakes, Gluten-Free Pancakes, Healthy Breakfast