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Vibrant Shredded Thai Salad with Avocado: Crunchy Bliss!


  • Author: Tara
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian, Vegan

Description

This Vibrant Shredded Thai Salad with Avocado bursts with fresh flavors and textures, combining crisp vegetables with creamy avocado. Each bite offers a delightful crunch, complemented by a zesty dressing that tantalizes the taste buds.


Ingredients

Scale
  • Salad:
    • 2 cups green cabbage, finely shredded
    • 1 cup red cabbage, finely shredded
    • 1 cup carrots, grated
    • 1 red bell pepper, thinly sliced
    • 1 cup cucumber, julienned
    • 1 avocado, diced
    • 1/4 cup fresh cilantro, chopped
  • Dressing:
    • 3 tablespoons lime juice
    • 2 tablespoons fish sauce (or soy sauce for a vegetarian option)
    • 1 tablespoon honey (or agave syrup for vegan option)
    • 1 teaspoon sesame oil
    • 1 clove garlic, minced
    • 1 teaspoon fresh ginger, grated

Instructions

  1. In a large bowl, combine the green cabbage, red cabbage, carrots, red bell pepper, cucumber, and cilantro.
  2. In a separate bowl, whisk together the lime juice, fish sauce, honey, sesame oil, garlic, and ginger until well combined.
  3. Pour the dressing over the salad and toss gently to coat all the vegetables evenly.
  4. Add the diced avocado and toss lightly to avoid mashing the avocado.
  5. Let the salad sit for 10 minutes to allow the flavors to meld before serving.

Notes

  • This salad can be made ahead of time; however, add the avocado just before serving to prevent browning.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • For a spicier kick, add sliced jalapeños or a dash of sriracha to the dressing.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: salad
  • Method: mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5 grams
  • Sodium: 300 milligrams
  • Fat: 10 grams
  • Saturated Fat: 1.5 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 20 grams
  • Fiber: 7 grams
  • Protein: 3 grams
  • Cholesterol: 0 milligrams

Keywords: Vibrant Shredded Thai Salad, Avocado Salad, Thai Salad Recipe, Healthy Salad, Fresh Vegetables, Vegan Salad, Gluten-Free Recipe, Thai Cuisine, Crunchy Salad, Easy Salad Recipe, Summer Salad, Light Meal, Colorful Salad