Description
A protein-packed, gluten-free bread made with black beans, eggs, and baking powder. Deliciously moist with a nutty flavor.
Ingredients
Scale
- 240 g cooked black beans
- 4 large eggs
- 1 tsp baking powder
Instructions
- Preheat the oven to 350°F (175°C).
- Combine cooked black beans, eggs, and baking powder in a mixing bowl.
- Blend until smooth using a blender or food processor.
- Pour the mixture into a greased loaf pan.
- Bake for 25-30 minutes until the top is firm.
- Cool in the pan for 10 minutes before transferring to a cooling rack.
Notes
For best results, allow the bread to cool before slicing to maintain its texture. Customize with spices or herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Bread
- Method: Baking
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 150mg
Keywords: black bean bread, gluten-free, protein bread, healthy bread, easy recipes