Description
A nutritious and delicious bread made with lima beans and eggs, perfect for any occasion.
Ingredients
Scale
- 240 g cooked lima beans, drained and rinsed
- 4 large eggs
- 1 tsp baking powder
Instructions
- Preheat the oven to 180°C (350°F).
- Mash the cooked lima beans until completely smooth.
- Combine the eggs and baking powder with the mashed beans and whisk until well-mixed.
- Prepare a greased loaf pan.
- Pour the mixture into the loaf pan and smooth the top.
- Bake for 35-45 minutes until set and a toothpick comes out clean.
- Cool in the pan briefly, then transfer to a wire rack to cool completely.
- Slice once cooled to room temperature.
Notes
For a vegan option, use flax eggs instead of regular eggs. Also, consider adding herbs or spices for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 90
- Sugar: 1g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 150mg
Keywords: lima bean bread, high-protein bread, healthy bread recipe