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High-Protein Cottage Cheese Flatbread


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These High-Protein Cottage Cheese Flatbreads are easy to make, versatile, and packed with protein. They blend the creamy texture of cottage cheese with eggs for a delightful culinary experience.


Ingredients

Scale
  • 200 g cottage cheese
  • 2 large eggs
  • 100 g self-rising flour

Instructions

  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Whisk together the cottage cheese, eggs, and self-rising flour until well combined.
  3. Divide the dough into 4 equal portions and shape each into a flatbread on the baking sheet.
  4. Bake for 10 to 12 minutes, or until golden brown and firm to the touch.
  5. Remove from the oven and let them cool slightly before serving.

Notes

For faster cooking, these flatbreads can be made in an air fryer at 180°C (350°F) for 7-10 minutes.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 135
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 60mg

Keywords: flatbread, high-protein, cottage cheese, easy recipe, vegetarian, baking