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Beet and Arugula Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant beet and arugula salad featuring roasted beets, peppery greens, creamy cheese, and toasted nuts for a delightful explosion of flavors.


Ingredients

Scale
  • 2 cups arugula
  • 2 medium roasted beets, diced
  • 1/2 cup creamy cheese (goat cheese or feta)
  • 1/4 cup nuts (walnuts or pecans), toasted
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Begin by tossing together the fresh arugula and diced roasted beets in a large bowl.
  2. Crumble your choice of creamy cheese over the top.
  3. Incorporate the toasted nuts into the salad.
  4. Whisk together olive oil, balsamic vinegar, salt, and pepper until smooth.
  5. Drizzle the dressing over the salad and toss gently.
  6. Serve the salad beautifully arranged on a platter or in individual bowls.

Notes

Roast beets in advance and store them for easy assembly. Consider marinating the nuts for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 30mg

Keywords: beet salad, arugula salad, healthy salad, vegetarian recipes, colorful salad