Description
Delicious and easy foil packets with chicken, sausage, and colorful vegetables, perfect for family dinners or gatherings.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 sausages (Italian or smoked)
- 2 cups baby potatoes, halved
- 2 cups broccoli florets
- 1 cup corn (fresh or frozen)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: Fresh herbs like thyme or rosemary
Instructions
- Preheat your oven to 400°F (200°C).
- Cut out large pieces of aluminum foil, about 12×18 inches, and place them on a baking sheet.
- Combine the chicken, sausages, halved baby potatoes, broccoli florets, and corn in a mixing bowl.
- Drizzle with olive oil, then sprinkle the garlic powder, salt, and pepper. Toss well.
- Divide the mixture among the foil pieces.
- Fold the foil tightly around the ingredients to create sealed packets.
- Bake in the oven for 25-30 minutes until chicken is cooked through and potatoes are tender.
- Carefully open the packets to release steam and enjoy while warm.
Notes
Use fresh ingredients for best flavor. Avoid overcrowding packets, and consider adding lemon juice or cheese for extra zest.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 75mg
Keywords: foil packets, chicken, sausage, easy dinner, one-pan meal