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Chicken Scampi with Creamy Garlic Parmesan Rice


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting and indulgent dish featuring seared chicken with a creamy garlic Parmesan rice that delights the palate.


Ingredients

Scale
  • 4 Boneless, Skinless Chicken Breasts
  • 2 tablespoons Olive Oil
  • 4 cloves Garlic, minced
  • 1 cup Chicken Broth
  • 1 cup Heavy Cream
  • 1 cup Parmesan Cheese, freshly grated
  • 1 cup Rice (long-grain white or jasmine)
  • 1 tablespoon Fresh Herbs (parsley or thyme), chopped
  • Salt and Pepper to taste

Instructions

  1. Sear the chicken in olive oil over medium-high heat, seasoning with salt and pepper, until golden brown and cooked through, about 5-7 minutes per side. Remove from skillet.
  2. Lower the heat and add minced garlic, sautéing until fragrant.
  3. Pour in the chicken broth, deglazing the pan and bringing to a gentle simmer.
  4. Stir in heavy cream and Parmesan cheese until smooth and creamy, allowing it to thicken.
  5. Cook the rice according to package instructions in a separate pot.
  6. Fold the cooked rice into the creamy garlic mixture.
  7. Dice the chicken and stir it into the rice mixture, warming through.
  8. Garnish with fresh herbs and serve warm.

Notes

Make-ahead tips and cooking alternatives are available for added convenience.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Chicken Scampi, Creamy Garlic Rice, Comfort Food, Italian Recipe, Dinner