Description
Lemon Dill Baked Cod is a healthy and flavorful dish that combines the freshness of lemon and dill with tender cod fillets, making it a perfect meal for any occasion.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh dill, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Lemon slices for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together olive oil, lemon juice, dill, garlic, salt, and pepper.
- Place the cod fillets in a baking dish and pour the lemon dill mixture over them.
- Arrange lemon slices on top of the fillets.
- Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- Serve hot, garnished with additional dill if desired.
Notes
- For best results, use fresh cod fillets.
- This dish pairs well with steamed vegetables or a light salad.
- Adjust the amount of garlic and dill according to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Lemon Dill Baked Cod, healthy cod recipe, baked fish, lemon fish dish