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Mango Chicken Salad: A Refreshing Healthy Delight!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing and healthy mango chicken salad that combines juicy mangoes with tender chicken for a delightful meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 ripe mango, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, diced mango, red bell pepper, red onion, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • For added crunch, consider adding chopped nuts like cashews or almonds.
  • This salad can be served on a bed of greens for extra nutrition.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Mango Chicken Salad, Healthy Salad, Refreshing Salad