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Perfect Pan-Seared Steak


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 55 minutes
  • Yield: 2 servings 1x
  • Diet: None

Description

A mouthwatering recipe for perfectly pan-seared steak, featuring rich flavors and a delightful crust.


Ingredients

Scale
  • 2 Thick-cut Beef Steaks (Ribeye, New York Strip, or Filet Mignon – about 1.5 inches thick)
  • 2 tbsp High-Heat Oil (Avocado, Canola, or Grapeseed)
  • 3 tbsp Unsalted Butter
  • 4 cloves Garlic, smashed (peeled)
  • 2 sprigs Fresh Rosemary
  • Coarse Kosher Salt & Freshly Cracked Black Pepper

Instructions

  1. Prepare the Steaks: Remove steaks from the fridge 30-45 minutes before cooking and pat dry. Season with salt and pepper.
  2. Heat the Pan: Preheat a cast iron skillet over high heat until smoking hot.
  3. Sear the Steaks: Add oil and place steaks in the skillet without overcrowding. Sear for 3-4 minutes.
  4. Flip and Cook: Flip steaks with tongs and sear the other side for about 3 minutes.
  5. Add Flavor: Reduce heat, add butter, garlic, and rosemary. Baste for the last 1-2 minutes.
  6. Rest and Serve: Let steaks rest for 5-10 minutes, then slice against the grain and serve.

Notes

For enhanced flavor, consider letting steaks marinate overnight. Remember to rest the steak after cooking for maximum juiciness.

  • Prep Time: 45 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 650
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 50g
  • Saturated Fat: 20g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 120mg

Keywords: steak, pan-seared steak, ribeye, filet mignon, cooking steak