Description
A comforting and creamy vegetable dish that envelops your taste buds in flavors reminiscent of family gatherings.
Ingredients
Scale
- 2 cups of fresh mixed vegetables (carrots, bell peppers, and broccoli)
- 1 cup of cream or plant-based cream
- 2 tablespoons of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Prep the vegetables by washing and chopping them into uniform sizes.
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion and minced garlic, cooking until translucent, about 2-3 minutes.
- Incorporate the chopped mixed vegetables, stirring until coated and slightly cooked down.
- Pour in the cream, mixing until combined, then bring to a gentle simmer.
- Season to taste with salt, pepper, and any additional herbs or spices.
- Serve warm, garnished with fresh herbs if desired.
Notes
Feel free to customize with different proteins or seasonal vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg
Keywords: vegetable recipe, creamy dish, comfort food, vegetarian main course, easy meal