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Sheet Pan Lemon Herb Chicken and Veggies for Easy Dinners


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious sheet pan meal featuring lemon herb chicken and a variety of colorful vegetables, perfect for easy weeknight dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups mixed vegetables (bell peppers, zucchini, and carrots)
  • 1/4 cup olive oil
  • 2 lemons (juiced and zested)
  • 3 cloves garlic (minced)
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
  3. Add the chicken breasts to the bowl and coat them well with the marinade.
  4. On a sheet pan, arrange the marinated chicken and mixed vegetables.
  5. Drizzle any remaining marinade over the vegetables.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  7. Let it rest for a few minutes before serving.

Notes

  • Feel free to use any vegetables you have on hand.
  • This dish can be made ahead of time and reheated for quick meals.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Sheet Pan Lemon Herb Chicken, Easy Dinners, One Pan Meal, Healthy Chicken Recipe