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Veggie-Packed Summer Garden Pasta Bake for a Fresh Feast!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy pasta bake loaded with fresh summer vegetables, perfect for a family meal or a gathering.


Ingredients

Scale
  • 8 oz pasta (penne or rotini)
  • 2 cups zucchini, diced
  • 1 cup bell peppers, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the pasta according to package instructions until al dente, then drain.
  3. In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant.
  4. Add zucchini, bell peppers, and cherry tomatoes to the skillet and cook until tender.
  5. Stir in spinach and cook until wilted.
  6. In a large bowl, combine cooked pasta, sautéed vegetables, ricotta cheese, Italian seasoning, salt, and pepper.
  7. Transfer the mixture to a greased baking dish and top with mozzarella and Parmesan cheese.
  8. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
  9. Let cool for a few minutes before serving.

Notes

  • Feel free to substitute any seasonal vegetables you have on hand.
  • This dish can be made ahead of time and stored in the refrigerator before baking.
  • For a vegan version, use plant-based cheese and ricotta alternatives.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of the dish
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Veggie-Packed Summer Garden Pasta Bake, pasta bake, summer vegetables, healthy recipe