Description
A quick and healthy stir fry featuring zucchini noodles tossed in a creamy peanut sauce, perfect for easy meals.
Ingredients
Scale
- 2 medium zucchinis, spiralized
- 1 bell pepper, sliced
- 1 cup snap peas
- 1 carrot, julienned
- 2 tablespoons olive oil
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Chopped peanuts and green onions for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add bell pepper, snap peas, and carrot; sauté for 3-4 minutes until tender.
- Stir in the zucchini noodles and cook for an additional 2-3 minutes.
- In a small bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, garlic, and ginger.
- Pour the peanut sauce over the vegetables and toss to combine.
- Cook for another minute until everything is heated through.
- Serve hot, garnished with chopped peanuts and green onions.
Notes
- For a spicier kick, add red pepper flakes to the sauce.
- Feel free to add your choice of protein, such as chicken or tofu.
- This dish is best served immediately but can be stored in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Zucchini Noodle Stir Fry, Peanut Sauce, Easy Meals, Healthy Stir Fry