Description
A vibrant and healthy stir-fry featuring zucchini noodles and aromatic Thai basil, perfect for a fresh meal.
Ingredients
Scale
- 2 medium zucchinis, spiralized
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup snap peas
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup fresh Thai basil leaves
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Add bell peppers, carrots, and snap peas; stir-fry for 3-4 minutes.
- Add zucchini noodles and soy sauce; toss to combine.
- Cook for an additional 2-3 minutes until zucchini is tender.
- Stir in Thai basil and season with salt and pepper.
- Serve immediately and enjoy!
Notes
- For added protein, consider adding tofu or chicken.
- Adjust the soy sauce according to your taste preference.
- Can be served warm or cold as a salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Zucchini Noodle Stir-Fry, Thai Basil, Healthy Meal, Vegan Recipe